The 7-Day Momentum Method

The 7-Day Momentum Method

Weekly Routine for Energy • Focus • Income

🔥 THE 7-DAY MOMENTUM METHOD 🔥

Fuel → Formula → Flow

MONDAY — MOMENTUM DAY

✅ Hydrate before caffeine
✅ Set 3 wins for the week
✅ Promote 1 offer + follow up with 3 people

TUESDAY — PROSPECTING DAY

✅ 15–20 min movement
✅ Affirm: “I attract the right people daily”
✅ Start 5 conversations + send 2 info messages

WEDNESDAY — EDUCATION DAY

✅ High-nutrient breakfast
✅ 15 minutes of training
✅ Post one educational video or graphic

THURSDAY — FOLLOW-UP DAY

✅ Deep breathing for 60–90 sec
✅ Ask: “What income activity matters most?”
✅ Follow up with EVERY contact this week

FRIDAY — CONVERSION DAY

✅ Hydrate + antioxidants
✅ Celebrate 3 wins
✅ Promote again + share your story

SATURDAY — GROWTH DAY

✅ Light posting
✅ 30–60 min of personal development
✅ Engage with leaders + take notes

SUNDAY — SPIRIT & STRATEGY DAY

✅ Rest + gratitude
✅ Plan top 3 goals for next week
✅ Prep content ideas

DAILY NON-NEGOTIABLES

💧 Hydrate
💬 Share 1 piece of value
📞 Follow up with 2 people
📚 10 minutes of learning